The Apple Watch and iPhone may be two distinctly different pieces of hardware, but one can't exist without the other. When you buy a new Apple Watch, turning it on is only the first step — next comes pairing it with an iPhone.
When it comes time to pair your Apple Watch with your iPhone, you'll need to use the Apple Watch app for iOS. You should be able to find it pre-installed on your iPhone (or via the App Store, if you've removed it previously).
How to pair Apple Watch to your iPhone
How to set up or restore your Apple Watch from a backup
How to get more out of your Apple Watch
How to pair Apple Watch to your iPhone
There are a few ways to pair your Apple Watch to your iPhone, depending on what makes the most sense for your needs.
How to automatically pair a new Apple Watch
How to manually pair Apple Watch
How to pair an existing Apple Watch with a new iPhone
How to automatically pair a new Apple Watch with your iPhone
Launch the Watch app on your iPhone. (You can also bring your Apple Watch near your iPhone to bring up a similar interface to the AirPods pairing screen, which will then launch the Watch app.)
Tap Start Pairing.
Move your phone over your Apple Watch until your Apple Watch is lined up in the center of the yellow rectangle.
You'll know you've successfully completed the step when you see a message that says "Your Apple Watch Is Paired".
Choose whether to set up your Apple Watch from scratch or to restore Apple Watch from a backup.
How to manually pair Apple Watch with iPhone
If you can't get your Apple Watch to start the pairing process automatically, you can manually pair your iPhone and Watch. Instead of using the nifty QR-code-style process, you'll use your Apple Watch's name to start the pairing process.
Launch the Watch app on your iPhone. (You can also bring your Apple Watch near your iPhone to bring up a similar interface to the AirPods pairing screen, which will then launch the Watch app.)
Tap Start Pairing.
Tap Pair Apple Watch Manually
On your Apple Watch, tap i to view the device's name.
On your iPhone, select your Apple Watch from the list.

Choose whether to set up your Apple Watch from scratch or to restore Apple Watch from a backup.
How to pair an existing Apple Watch with a new iPhone
Unlike your iPhone, there's no easy way to manually make a backup of your Apple Watch to iCloud; backups are intrinsically tied to your iPhone's iCloud or iTunes backup. As such, while your Watch will sync its data to your iPhone regularly when you're connected via Bluetooth or Wi-Fi, you can't manually choose to back up your information (unless you manually unpair your Apple Watch, which will then automatically sync its latest data to your iPhone backup).
So what do you do when you want to switch iPhone models? Unpair your Apple Watch from your old smartphone, disable Activation Lock, and make a backup of your iPhone. Here's how!
How to pair an existing Apple Watch with a new iPhone
How to set up or restore your Apple Watch from a backup
Once you've paired your Apple Watch to your iPhone, it's time to set it up from scratch or from an existing backup.
How to set up Apple Watch from scratch
How to restore Apple Watch from a backup
How to set up an Apple Watch from scratch
Whether this is your first Apple Watch or you simply don't want to carry over old data, it's fairly simple to set up your smartwatch from scratch.
After the pairing process is complete, tap Set Up as New Apple Watch.

Tap either Left or Right to tell Apple Watch on which wrist you plan to wear it.
Tap Agree to agree to the watchOS Terms and Conditions.
Tap Agree to confirm.
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